Thursday, 19 April 2012

19th April 2012

stretching, releasing
from a firm centre strong, I 
work out; Pilates

Freya Pickard 2012

3 comments:

  1. I worked out today too...I spent about 30 minutes mowing the yard...thankfully with a self-propelled mower! One of these days I'm going to have to use a pedometer and see just how many steps that is :)

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  2. I can almost feel my own body 'release' as I read this.

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  3. very inspiring..that's really what I need both for mind and body!

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